130livenlean Member

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  • in Carb cycling? Comment by 130livenlean January 2013
  • Bump :)
    in Carb cycling? Comment by 130livenlean July 2012
  • Depending on your nutrient preference, will determine what shake you will want to get. I use protein shakes. Personal favorites are Bio-x, and Optimum Nutrtion to name two. My current fav is Bio-x choclolate peanut butter.Check out supplementscanada.com as they list many. :drinker:
    in Thoughts on slim fast or other shakes Comment by 130livenlean March 2011
  • Well, running has always been my base as I kept that going. Just added weights again this past few weeks and I am sore. Really sore!!! But I I am okay with it!! I compteted for years in swimming so that is not a concern. For the bike,there will be a few growing pains once I add it into the mix. Probably in a few…
    in any triathletes? Comment by 130livenlean February 2011
  • Iam so happy to have found this thread. I am a fellow triathlete who recently took a year off. I am looking at geting back into racing both triathlons and running this year. :)
    in any triathletes? Comment by 130livenlean February 2011
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