We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Very Cool...thanks
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The body doesn't care, but from an energy output, your body has a clock and while it can be changed to anytime, you are likely going to want to workout when you feel the most energy. energy helps with motivation and satisfaction.