TammyWright

Can anyone tell me how to add you guys as my friends?

Hi All, I am having a hard time this week. I am hungry and I could not make my appointment for a adjustment. The ice here was too bad for me to drive on. I know that some people can drive on the snow but I never liked doing it. Also I need some suggestions. I need to know if ya'll know of anything that is high in calories…

:flowerforyou: I am just starting out too. You can add me as a friend. I had lapband surgery last week and am doing good. From the things I have researched it is how much you eat at once that will make the differance. If you eat what you like in smaller portions then it will be easier to loose the lbs. We are all here for…