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I do both programs, and have been for the last 3 or so years. First I started with P90X. I didn't really lose a lot of weight with P90x, but the pace of this program was better for me in the beginning since I really didn't work out before. I will say that I did NOT gain weight, even though I simultaneously quit smoking and…
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I use one banana, a cup of frozen blueberries, a cup of fresh spinach, sometimes a large fresh kale leaf, about a half cup to one cup of water (depending on how thick you like the drink) and one scoop of vanilla protein powder. I buy EAS. I've never tried the Jillian Michaels brand, so hopefully it's similar to what I…