Jeweller76

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  • Thanks! This approach makes sense. I think I need foods I can eat along the way as this will help to achieve the 5x day eating that Insanity suggests. The Insanity meal plan made it look as though I'd be having to prepare 5 proper meals a day, which I can't see anyone has the time for so the idea of on-the-go nutrient…
  • Hold on a moment, I'm saying I don't like milky things and I don't like avocados. Is there a suggestion here that I eat things I don't like? I don't think I'm making excuses. I don't like these things. I do, however, like nuts and I like the idea of drinking calories and meal replacement bars.
  • Thanks for that. I've been thinking that I might try meal replacement bars as I can eat those while at work without having to stop and eat a meal. Are cashews acceptable? as I love those as well
  • Bragging?? I have nothing to brag about, it's not exactly doing me any favours is it so I don't see that I'm bragging. Monday-Friday - at work or uni - nothing to eat during the day but coffee (1.5 teaspoons sugar for each cup) and *kitten*. In the evenings i have a low carb meal and a beer. There are no hidden calories.…
  • Ah I LOVE pistachios! I'll be picking those up on the way to work today! I don't like milky things so my coffee is only ever black :smile:
  • :sick: I'm not a fan of avocado.
  • I've been eating this way for about three years - since I started my university course. I know it isn't healthy which is why I'm trying to change it. There are days when I have less than that - depending on what I'm doing. I tended to have naughty days at the weekends after which I'll gain like 2-3 lbs or something. This…
  • Coffee and *kitten* make for an excellent appetite suppressant but it's bad!! :wink:
  • @ HacheraTsarine Thanks, I like the idea of drinking them instead but I don't like milky things. Smoothies, protein shakes etc... My palette and gag reflexes won't allow it!
  • @ndj1979 Hahaha! Thanks! I go to uni, work part-time (in a stressful job) and I'm a single parent so it's not that I have an unhealthy relationship with food but rather I'm just too busy to stop and eat. And when I do try to stop I don't have much of an appetite. I tend to survive on coffee and cigarettes during the day…
  • Ah yes, high calorie foods sounds like a good idea. I guess i can buy packets of nuts which I can snack on at work. I really do want to stick, as closely as possible to the 5 times a day eating as Insanity suggests, rather than eating higher calorie meals 3 times a day. Thanks for the advice guys. Anymore would greatly…
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