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I'm on Day 9, and have had a pretty easy go of it so far. However, I'm curious how many calories other people on Whole30 are eating. I'm shocked at how low I'm ending up each day. Often in the 1200s - 1400s, although yesterday, I didn't even get to 1200. Although, what's more astonishing is that I'm really not that hungry…
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I was skeptical of the high numbers I got on both Precor elliptical machines and MyFitnessPal. So, I got a heart rate monitor with a calorie counter (the Pyle Sports PHRM38 was only $26 on Amazon) and it reports far less. It seems when I do interval training or an elliptical session that keeps my heart rate in the 85%…