rachelbernard

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  • YOu should try Yoga dvd's. It works out every muscle in your body. Even muscles you can't reach by doing just strength training. It focusses on the core, and you will see results of toning immediately!! You can find them at Target. Any hour long yoga dvd is the best!
    in DVD Recommendation Comment by rachelbernard January 2010
  • A shot of vodka can range from about 60-85 calories. Depending on the brand, and if it is flavored or not. Flavored vodka has more calories. Hope this helps!
    in Question?!? Vodka Comment by rachelbernard January 2010
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