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must be friendly
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Thanks @advi and @chetThaker @chetThaker - Thats awesome.. I will wait for his new video :D
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Happy to see an Indian Group on MFP :D.. I have recently downloaded the app and found it very useful. I have come to know how much less protein i used to eat everyday and my carb levels were above my required number. Useful tool to check our biggest enemy- calories I intend to lose 10 kg's so that i can call myself LEAN.…