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Thanks everyone for the positive comments! I did it mainly eating low carbs and low to no sugar. I also did an hour of cardio 5 times a week - usually Richard Simmons Disco Sweat - I know it’s old, but hey, it works for me!
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Thanks everyone for the positive comments! I did it mainly eating low carbs and low to no sugar. I also did an hour of cardio 5 times a week - usually Richard Simmons Disco Sweat - I know it’s old, but hey, it works for me!
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32lbs down.....lots more to go.
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I need to lose 100, have lost 15. You can do it!
