chondarella

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  • I have been muttering profanities at Shaun T throughout the videos so far... Today was Day 3 for me: Total Body Circuit. It was TOUGH. I did a lot of modifications with the planks and pushups, and definitely did fewer reps of that jump + squat + burpee craziness. I use a BodyMedia Fit armband to track calories and I burned…
    in T25 Comment by chondarella September 2013
  • For those of you who work out in the mornings, do you eat anything first? I am lucky enough to work from home so I can usually do my workouts during my lunch break. I miss running though so I was thinking of maybe trying to do one workout first thing in the AM and then another during lunch. The one time I did run in the…
    in T25 Comment by chondarella September 2013
  • Yes! Clearing away the toys is always part of the process!
    in T25 Comment by chondarella September 2013
  • Well, I did day 2 today (Speed 1.0) and went barefoot. It made a huge difference! I was able to do the high impact exercises about 80% of the time with little to no foot pain. I wasn't able to do them quite as fast as Shaun T. but I'm hoping that will come with time. I was laughing quite a bit at how awkward I felt trying…
    in T25 Comment by chondarella September 2013
  • Ok, as a follow up to my previous post, I just did some quick Googling and found this: http://shauntfitness.com/insanity-shoes/ Has anyone tried doing the T25 workouts barefoot?
    in T25 Comment by chondarella September 2013
  • Hi Everyone - I just started T25 today and it was definitely a great workout! I had to do the workout after work today so I spent some time during my lunch hour reading this board for inspiration :) I just finished the Couch to 5K running program last week, so I really felt like I had the cardiovascular endurance to keep…
    in T25 Comment by chondarella September 2013
  • I just finished week 5 day 3 on Friday. I didn't think I could do it at all but I did! For me, the key was never checking the timer on my iPhone, and taking it really slow. I actually ran at a slower pace than normal through the 20 minutes, probably slower than most people walk, but I still say it counts :) I covered 1.32…
    in How is doing c25k? Lets support each other Comment by chondarella August 2013
  • I am 4'11" and I'd like to be able to wear a size 6 again. I honestly don't think I even owned a scale back when I was that size so I'm not sure what I weighed but I'm guessing around 120. Right now I'm about 155 and I wear a size 12.
    in Short 5 feet ladies... what is your goal weight? Comment by chondarella August 2013
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