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Well..guys aren't my thing...but the dude is rocking the bald top..:drinker:
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A straight 10...:wink:
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Cute with that tongue...:wink:
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plain sexy in dem shades...
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I haven't done the JM cardio routine - but having done a lot of cardio routines in the P90x and x3 series I can say that footwear is essential - for arch support and ankle support. Be safe :smile:
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Most likely pass out..while making out...:drinker: :drinker:
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Mmmm them legs...:)
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Dance...then spank....:drinker:
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Exercise-induced Euphoria....:laugh: :laugh:
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Bring it on....:drinker:
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^^^this....apple pie flavor...
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^^^ this is spot on.... on any weight loss plan - just stick with -15 to -20 % TDEE and you will lose weight regardless of what form the calories come in...Big Mac and fries and a beer and as long as you are below your TDEE you will lose weight....however, most people on MFP don't just want to lose weight they want to…
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^^ this...or also a 6" turkey/ham with everything on it...on wheat bread with spicy mustard...290 calories..
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I'm in...feel free to add...:smile:
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OK - now we have to take a CHILL PILL people....everything at the right dose is a poison FFS....even WATER (yes it is)....regarding ethanol as an antimicrobial and bench swab the concentration used is almost 90 % v/v (thats 180 proof to those who don't know)...meaning GET REAL here...alcohol in beer is 4 % its not gonna…
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^^^^^^ this and just to add Cheers to all my MFP friends its Beer 30...
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Bud Select 55 (55 calories, 1.9 g carbs) ~ 4 % alcohol - guilt free nutritional bliss (as long as ice cold)
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1). Sashimi - high protein..low fat (and if you order salmon it's high in omega 3 FFAs which are really good for many aspects of health) 2). rice-free rolls - most good Sushi places offer these alternatives - tend to go by the name of ex-GF of ex-BF rolls out here in SoCal - rice is replaced with cucumber or some other…
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#7 love the smile...love the ink...
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YES...calorie deficit -15 % TDEE is ALL you need and then just watch the weight come off...:smile: And a piece of advice for you if your goal is weight loss....get a digital scale....and weigh yourself at the same time everyday...and log your weight everyday...so you will be able to see your progress....the reality is…
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Director of a company developing high SPF sunscreens...:blushing:
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Stunt Double for Jennifer Aniston...:wink:
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@phoenix...You have the cutest little kittie...:wink:
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Persephone from Matrix Revolutions....sexy as hell and with a French accent...:drinker:
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^^^^^^^^Nooooooo.....say it ain't so...lol...you don't like ANY OPERA song at all...just let Nessum Dorma from Turandot wash over you once...:)
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The eyes have it....yes...:drinker:
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This can be summarized by "EVERY WIFE"....:laugh: :laugh: :laugh: :laugh:
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@LadyRN indeed..:laugh:
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^^^^^hahahaha.....but just so we are clear...given that there must be way more guys under 5'10 than over...it actually means that the number of dudes cheating that are under 5'10 could in fact be greater than those taller...the message here ladies is...you are f****** either way,,,hahahaha
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Killer name..looking very serious and a little bit like she would kick my a**....give her a 7.5
