We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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My daughter introduced me to this site in June. I didn't really pay much attention to it, since I was in Weight Watchers at the time. I have since given up Weight Watchers...didn't want to spend the money any more. But, I realize that I need the support. So I am giving MyFitnessPal a try.
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I am right there with you! Add me. I, too, need people to help motivate me. :flowerforyou:
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I totally agree. The number is what is frightening. When I lost 5 pounds I didn't think too much about it. My doctor told me to go hold a 5lb bag of sugar, and realize that is what i lost. It made a difference. Change your perception. Focus on one day at a time, one meal at a time.
