Replies
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I'm lost for words. Thank you for boosting my confidence. very inspiring!!!!
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its also a web site sorta like this one for diabetics. www.fit2mecoach.com They have all types of healthy recipes, exercises for you too do and they remind you of any doctor appt. you have coming up and questions you may want to ask.
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Hi! I feel your pain. What I did was not buy snack food that way I couldn't eat it, but of course i'ts those days where you just want a snack. IF i have a taste for chips I'll buy the low carb veggie chips and just eat a couple. If it's a sweet tooth i'll first grab a fruit or make me some chocolate covered strawberries or…
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I totally feel where you're coming from. I knew it was time for a major change when i stood up for X amount of time and my back would start hurting and less than 2 years ago i could stand for 12 hrs top with no problems, but i would love to be your friend to motivate each other through our journey. there's no i in team.…
