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Hi KC, so glad to find your post today! I have had the c25k app on my phone for awhile, but JUST finally did Week 1 Day 1 this morning. I have been able to or wanted to run. I do walk, but no running. I would love to chart this course with you! My goal is to do this, no matter what, even if I need to repeat weeks along the…
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I put the c25kfree app on my iPhone, just finished Week 1 Day 1. I don't know about the music through the app part, thought about that as I started out this morning! Will be figuring that out. I know the app is available for most platforms.
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8.3 mile bike ride on Saturday. 2.1 mile walk this morning. 21.7 mile total
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2 mile walk yesterday - long, long way to go! 11.3 miles total
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Walked 3 miles, then walked 1.5 additional miles. Total: 9.3 miles
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Waiting for weather to clear up today.
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Haven't figured out how to delete a post.
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Walked 2.8 miles this morning. Total = 4.8 miles
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My first day on the site - I like the idea of this Challenge. I am in for 150 miles, combo of walking and cycling. June 1: walked 2 miles
