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IMO, Your not doing anything wrong, with the exception of eating too few calories. As someone else stated earlier, you should eat closer to your daily goals and log EVERYTHING you put into your mouth.... EVERYTHING. I also agree with the statement that your cheat meal could be a part of your problem too. You'd be surprised…
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Any interest in being a friend with a Canadian? We always like to make friends!!
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Hi journey.... My name is Skippy and I, like you, are a food addict. I used to binge and the only thing that helps me not to binge is to just not to have it in the house. I understand it may be difficult if you have kids or others in the house with you. If that isnt a possibility than the other option is to have healthy…