We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm 6 weeks in and I think I am doing ok. The lbs seems to have really slowed down coming off, but the inches haven't :) 4" chest, 4" waist, 4" hips and 3" thighs. I'm finding it hard to eat enough calories (reading other posts here about counting calories) but am keeping the carbs in line.
-
A little over 3 weeks for me and I am happy with my inches results. thighs: 2" hips: 2.5" waist: 3.5" chest: 2" I am doing ok with the weight lost 14.8lbs (so averaging approx 5lbs a week), but I think I should pick up those strips to see if I am keeping in Ketosis properly. Overall, I am excited that I have that much less…
-
I just started Atkins 9 days ago and am already down 8.9 lbs and feeling good! I had what is known as 'Atkins flu' the first week (that dragging, zero energy, feels like a flu coming on thing), but now that my body is changed over to burning the right stuff, I'm good :) Here is an article you might want to read... I know…
-
Did my week one weigh in and have lost 7lbs the first week... I am really excited about that !
-
I started Jan 9th at 210.5 lbs and my goal is to hit 160 (I'm 5'11") hopefully by the first day of summer! Still going through the 'Atkins Flu' and feeling a bit lethargic, but it's getting better now and a couple more days I should be on the other side of it :) And thanks someone that post here about the Atkins bar tip of…
-
I have one more day to go for my first week and I'm down 5.4lbs as of yesterday (trying not to weigh in more than ever second day) I have heard of what they call the Atkins 'Flu', meaning the first week or so you are feeling kind of crappy (without the crap!) and can feel really tired, etc. I was feeling off for a couple…
