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I usually gain 1-3 lbs before and during, and I lose all of it and maybe an extra pound or two. It's crazy. I drink a lot of water during it because I feel so dehydrated, and sometimes I don't eat the healthiest foods too. This past week it happened and I lost almost 2 pounds and I don't know if that's necessarily good…
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I'm a popster! I've been doing Cassey's workouts since April, but I signed up earlier and just didn't have the motivation so when I went back to get app and saw transformations I just had to do them! I've lost about ten pounds since April (I would have been down probably 30 pounds by now but I'm just lazy and impatient).…
