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mistybelieu

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  • Try This: 1/2 cup apple juice 1/2 banana 1/2 cup Frozen strawberries 1/2 cup light and fit vanilla yogurt 1 scoop vanilla protein powder Very good cannot taste the powder
    in Want to know a delicious idea for a protein shake? Comment by mistybelieu February 2011
  • Everything that Brittany said was absolutely correct. I just have one more thing to add, your calorie intake concerned me. A lot of people have a misconception that cutting calories is the way to lose weight this is by far furthest from the truth. In order to burn fat/calories a person must consume a variety of foods…
    in Hi all have a couple of questions Comment by mistybelieu February 2011
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