neweuquol Member

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  • The fathead dough makes a decent calzone so I do not see why not.
    in Pizza bowl recipe? Comment by neweuquol July 2016
  • I am doing this for cancer treatment/recovery. I am worried about excess protein being converted to glucose. Trying to starve cancer cells by severely limiting glucose.
    in Day 1 Setback Comment by neweuquol July 2016
  • I ate my 3 meals today and I am busting at the seams. I do not understand how people can eat 5000 calories in a day and not explode. I am not even close to my macros and since I am definitely not in the market to lose weight (5'10, 135# male) I need to tweak this more. Today was 1236 calories, 88 grams fat (69%), 74 grams…
    in Day 1 Setback Comment by neweuquol July 2016
  • I cooked what I planned a few times. I didn't plan for the chicken to not defrost. I'm being saved by a can of salmon I have. Making "salmon cakes"
    in Day 1 Setback Comment by neweuquol July 2016
  • Are you looking to go keto or just lower carb? There is a keto calculator at ruled.me to determine your macros. http://www.ruled.me/keto-calculator/ For me it gave the calories needed and the grams of fat, carbs, and protein needed to meet my goals.
    in Help please Comment by neweuquol July 2016
  • I'm starting keto tomorrow so feel free to add me. I hope I can be creative and eat a variety of food.
    in Looking for more Keto friends Comment by neweuquol July 2016
  • I have been on chemo for a little over a year and regimen after regimen has failed. However, my bone marrow doesn't seem to stay down for very long. My WBC always rebounds to normal after each cycle and I have only needed one blood transfusion when I was told I was need dozens by now. My oncologist said my body doesn't…
    in Keto for cancer treatment/recovery Comment by neweuquol July 2016
  • http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4215472 That is a clinical trial involving people who had exhausted conventional cancer treatment options and the results, while still needing more research, were promising. Maybe if you two sit and read that?
    in Keto for cancer treatment/recovery Comment by neweuquol July 2016
  • I am starting tomorrow. I am doing keto for cancer treatment/recovery.
    in Why /when did you go keto? Comment by neweuquol July 2016
  • I have an extremely rare cancer with only 4 known cases in the country (I am sure there are more but are misdiagnosed). I have pleomorphic rhabdomyosarcoma. Not much is known about it except that it tends to be chemo resistant and mine has proven to be no exception.
    in Keto for cancer treatment/recovery Comment by neweuquol July 2016
  • I am starting tomorrow and my dairy will be open but be forewarned I am not doing keto for weight loss.
    in Looking for more Keto friends Comment by neweuquol July 2016
  • I am starting Sunday and I am willing to leave my dairy open. I am not doing it for weight loss, I am doing it for cancer treatment/recovery so you might not want to eat as much as I am supposed to be eating. Then I am a guy so there is that.
    in keto newbie, need help and friends! Comment by neweuquol July 2016
  • Pistachios are pretty high in fat and are delicious.
    in Getting in Enough Fat. Comment by neweuquol June 2013
  • I personally lost 22 pounds in the 2 months before I found this site eating eggs and bacon for breakfast and tons of fats compared to carbs. I barely exercised.
    in Can't get over low fat mindset Comment by neweuquol June 2013
  • Pistachios will get your fat intake way up. I can get a 36 oz. jug of shelled Pistachios for less than $30.00. 2 oz. of those will give you 316 calories and 25 grams of fat. 2 oz is about 45 kernels.
    in Way over with proteins Comment by neweuquol June 2013
  • I have not bought it but I am sure it's just a book that includes advice like: Buy conventional meat when it's marked down; Buy food at ethnic markets where prices are lower; Buy in bulk when on sale; Do not let perfection get in the way of good enough; etc etc I like Robb Wolf but I am willing to bet the book is all…
    in Is Robb Wolf's Paleo on a Budget Guide worth the money? Comment by neweuquol June 2013
  • I do not agree that carbs are necessary. I lost 22 pounds and I feel great keeping my carbs at about 100 grams per day (1/3 of the recommended amount).
    in guys i am on a cut. Comment by neweuquol June 2013
  • Sorry did not see this post.
    in How much to eat of what Comment by neweuquol June 2013
  • You would be better served by eating 3 whole eggs. Much more satiating.
    in How much to eat of what Comment by neweuquol June 2013
  • Arrowroot powder, coconut flour, almond flour.
    in Alternate to Enriched White Flour... Comment by neweuquol June 2013
  • I agree with everyone above. It's amazing how much money you may be spending in vending machines, Starbucks, etc. I switched to a paleo diet 3 months ago and I now spend less than I did when I was eating all the processed foods and junk. There are some things you do not necessarily have to buy "organic" and there are some…
    in broke but want to do it....... Comment by neweuquol June 2013
  • It is possible it is just Google crawling the web and Dominos, Pizza Hut, etc setting advertisements to be shown on websites where the word pizza is mentioned in a forum. Someone could have typed "I hate Pizza" and it may trigger a flurry of ads.
    in Really?? Comment by neweuquol June 2013
  • I have been Paleo for a little less than 3 months. I have dropped 22 (almost 23) pounds since I started in March and I feel a lot better than I ever did before I went Paleo. Frankly, I do not miss the bread, potatoes, rice, etc. I think it can be sustainable and long term if you can get past the craving for all the sugars…
    in Paleo, Help, Suggestions? Comment by neweuquol June 2013
  • I think Honey is better for you especially local honey. It will help with any allergies you may have as well.
    in Honey or maple syrup? Comment by neweuquol June 2013
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