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Overnight Vita-Brits (4 x 66 = 264) soaked in soya milk (48) overnight for sogginess with honey (39) on top, and some sliced banana (99) and apple (66) with organic peanut butter (160) :D = 676 calories. (I eat 1300 a day and am currently at a maintenance weight, recovering from 4 years with severe anorexia.)
