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If you retain so many of the calories anyway, even when you purge, then why did I lose so much weight when I have had bulimia in the past? I understand digestion begins immediately, but in the past I've maintained a very underweight bmi even with high binges, not saying that makes it right. But I'm wondering about how that…
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I'm moving up near my school this weekend, and I'll start counseling with the church this coming week to try and deal with the issues. Vegetables and fruit sound like a lot better options. I'll try that when I'm in a binging mood.
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Thank you everyone for your help! I'm going to attempt to track a little better every day, instead of just estimating. I'm new to MFP, so I'll just need to put in a bit more of an effort. I appreciate all of your advice :)
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I generally measure or weigh everything, but I'm good enough at eyeballing that there are times where I will just do that.
