123buzzzybee Member

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  • Thanks everyone for your tips. So my food is pretty clean. Zero fast food, home made everything, lots of veggies, fruits, lean meat, Greek yogurt, eggs, protein shakes, raw almonds and tuna. If I want a treat, I'll have a sugar free hard candy or a tiny scoop of ice cream. I don't drink soda or juice and don't have any…
  • Thank you! I do drink water all day long but I know I could squeeze in some more. Thanks for your tip! Today was MUCH better!!!
  • I'm from Washington living in the Puget Sound region.:smokin:
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