kristin3mm

I'm seeing spikes after my workouts too. I stopped taking my sugar after a workout because I was getting very frustrated to see my sugar level go up. I read on Livestrong that raised BG levels are common for a while when you start working out, but that eventually your body gets used to it and goes normal (Whatever normal…

I'm finding the exact opposite. When I take my sugar in the morning, and then work out, my sugars go up by about 15!!! I've read on livestrong that this can be normal when you first start working out, but decreases over time. Anyone else have this problem currently or when they first started working out? HELP!!!!