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Whoo hoo! Great progress! I can see a big difference! Keep up the good work!:smile:
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You look awesome! You don't have to do everything right to make progress! Way to stick with it. Save me a spot in onederland! I'm headed back that way!
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I'm with you. I've lost 13 pounds since June and am trying desperately to get out of size 18s! Feel free to add me!
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Awesome transformation! I love your progress, and I love your attitude! Thanks for sharing!
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You can check that off your bucket list! Everyone who has seen these pictures have been inspired.....including me!
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So sorry to hear of your diagnoses. Thank you so much for reaching out to warn others. Thoughts and prayers go with you as enter this battle!
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Congratulations! And you're off to a great start! I wish you great success in reaching your weight loss goals....and in your marriage!:smile: :smile: :smile:
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Awesome progress! Keep on keeping on!
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Well done! What an inspiration for your daughters...and the rest of us as well. Way to go Mom!
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When life gives you wives tales, make lemonade!
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Sorry, doesn't fall under Title VII or any of the other Federal laws designed to protect you from harassment and discrimination. Otherwise, I'd be glad to represent you...and you could pay me in shortcake!
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Way to go Mom! I have 18 and 20 year old daughters so I know what a high it is when they notice and say something positive!
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You look like a different person! That is an amazing transformation! Keep up the good work!:smile: :smile:
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Awesome! Obviously your hard work has paid off. Thanks for the encouragement!
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Hi and welcome to MFP! I joined in June (this go round). I don't have any diagnosed knee problems but at 50, can tell trouble may be on the horizon. I have had to cut my runs (slow jogs actually) short in the last few weeks because my left knee starts popping! That said, the suggestions listed by previous posters are good…
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well done!
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I made some last week just by slicing it in half long ways, placing the halves on a baking pan (trimming of the bottoms slightly so it will sit flat), spraying with olive oil spray (I was out of EVOO) and sprinkling with onion powder, garlic powder, sea salt, pepper and parmesan cheese. I baked until brown. It was easy and…
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Going to get my watermelon out of the fridge now....
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That is amazing! Congratulations! I love your "can do" attitude....and the progress pics!
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Awesome will power! Congratulations on turning that corner!
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Awesome transformation! You have a right to be proud! You can post it as an NSV everyday if you want!!
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If there is a "not for weight loss warning" on the package, that is CYA language for the manufacturer. That way they have a defense if they get sued by the dieter who limited his diet solely to protein shakes and impaired his health or the dieter who consumed 4000 calories a day and added a protein shake and didn't lose…
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First thing in the morning in my birthday suit.....that's the best way to control all the variables, ie I know I'm not weighing an extra heavy pair of shoes or three glasses of water I just drank. I weigh every morning, but that's a matter of personal preference.
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If you're hungry, definitely eat something!
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Awesome summer! You are looking great!
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Lol! That's progress!
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Good for you! Welcome to MFP!
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:laugh:
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Wow! Just Wow!
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But how does it TASTE?