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Good job sir!
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Thanks! BTW if you are having trouble with stairs, walking, jogging, or at the gym. Swimming is always a way to go! I got from swimming 800mts to 1,500mts in 40 minutes. Swimming is a gentle exercise!
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Hi everyone: My name is Joel. I had surgery done in Jan 3, 2013. It was a life changer. I can't remember ever feeling this good. I had High Blood Pressure (since finance), recent sleep perinea (used a machine), and lot's of pounds (336 on 6'). I've always been active but got to a point of no return when I passed the 300lbs…