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Hi all, This is my first pregnancy! I've been slowly increasing my kcals as I get hungrier. I'm about 31 weeks and have gained 20 lbs (5'2", 104-108 PP). I've been trying to do prenatal yoga or pilates on most days of the week and was walking 30-45 min a day until this recent heat wave. Feel free to add me. ;)

First pregnancy, 5'1.75", prepregnancy weight 104-108, due late Oct / early Nov: 1st trimester: I ate a maintenance (1300 kcal), stopped exercising and gained about 10 lbs 2nd trimester: I increased to 1500 kcal around 24 weeks and started walking 30-45 min daily, gained no weight. Baby growing well. 3rd trimester: I just…

This is my first pregnancy - I'm 5'2" and was 108lbs prepregnancy (a bit above my usually 104 "fit weight"). I'm 24 weeks and 118lbs, but I gained most of that 10 lbs in the first trimester eating what I normally ate but not exercising at all (d/t sleepiness and mild nausea) and since then my weight gain has plateaued.…

Same happened to me - tongue burning, intense nausea and vomiting (twice bx I had to make sure it what that) after whey protein shake. I have an allergy to dairy (different from lactose intolerance) and pretty sure that's the reason. I switched to vegan Raw Protein (Cacao). No vomiting and it's pretty good. Also like the…

OP you read my mind. I had thinner legs when I was at about 96-98 lbs (as a teen) but so far I haven't been able to get back to under 100 lbs. I'm 5' 1.75" and hovering at 102-103, pear shaped with thick calves and thighs. I've resolved to stick with strength training and measure percent body fat once a month with the hope…

Stopped wearing mine in the past because of this but now wearing it to see if it is at least overestimating consistently. I'm 5' 1.75" CBW 102-104 lbs (lots of fluctuation) and 20-22% BF by home scale Last 28 day averages: kcal burned 1903 kcal consumed 1400 kcal deficit 503 mod activity 2 hr 13 min vigorous 13 min…

age: 37yo height: 5' 1.75" starting weight: 111, 29% body fat current weight: 102-103, 18-20% body fat goal weight: when my legs are no longer chunky, ??18% body fat exercise minutes/ type: - 30-60 min walks @ 3.75-4mph x 4-5 days per week; 90min hour walk on saturdays - strength training with personal trainer x 45 min…

I like these bx they're tasty, dairy free, gluten free and less than 4g of sugar: Vega One All-in-one meal replacement shake Vega Sport Performance Protein shake PlantFusion gluten free protein shake Amazing Meal from Amazing Grass - this one does taste a bit grassy though

Just started using BMF with mfp and had not been eating back exercise calories. Last year I just used BMF and didn't lose weight but I'm pretty sure I was too high on carbs. I've lot about 10lbs with mfp prior to starting back with bmf this time and have been afraid to eat the exercise calories bx I'm stuck at current…

i'm 5' 1.75" CBW 110, 30% body fat goal: IBW 98lbs, 22% body fat I would love to hear from other small-framed women working on similar goals. Pls feel free to friend me as such. thanks!

I'm 5' 1.75" 30% body fat by dexa (all lower body), CBW 110 IBW 98. I set my goal at 1200 but when I look at the calorie calculator based on percent body fat my calorie need for weight loss is about 1050. I'm just getting started, so we'll see how I do with 1150-1200 kcal/day. I'm not hungry or cranky yet, so I'd prefer to…

Hi there - Just joined MFP. I'm 5' 2", small framed, pear shaped at 112lbs. Working hard to eat healthy things, be very active and try to get back to about 100lbs where I feel best.