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Welcome! MFP is amazing! It makes weight lose incredibly easy. Once you can visualise what you're eating, diet is much easier to manage. You'll do great. Good luck!

SW: 217.0 CW: 213.4 3.6lbs down this month!

SW: 217 CW: 216 Only 1 pounds this week, but there has been some poor weather this week. Next week will be better!

Starting Weight: 225.8 Last Week's Weight: 219.0 Current Weight: 218.0 So only a pound lost. I dunno what happened. I ran more than I ever have this week and didn't really go over my calorie goal. One day MFP told me I should eat more due to slowing of metabolism. Maybe that could have gotten to me. I'm finding it hard to…

I say bring on the March challenge! Spring is on it's way, at least where I live. It'll be a lot easier to lose when it's so beautiful outside.

Brandon Age: 23 Weight: 217

Check In: Starting Weight: 225.8 Current Weight: 219.0 Weight loss: 6.8 lbs

SW: 225.8 CW: 220.6 I gained 0.2 lbs since last week. So I have a net loss of 5.2 lbs. I'm going to try going back to more strict diet this week.

Check in! SW: 225.4 CW: 220.4 Goodbye soda!

Hey sorry I'm late! Can I still join in? The first of February I was 225.8 lbs. Target weight of 215!