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I'd be interested to know as well. I purchased a kettlebell and the Kettleworx DVDs a couple days ago and have done one or two of the 20 minute workouts each of the last 2 nights and definately sweated a lot and have been sore since starting (and I had already been working out/lifting weights) so I'd say it's doing…
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I understand about being "nervous" to increase calories, but it totally worked for me. I was netting about 1200 for a couple weeks, lost 2 lbs right away, but then stalled and had no energy and was crabby all the time. Did some research and realized I needed to up my calories, so now I gross about 1800-2000 calories and…
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I am a FT (8am - 5pm) working mom of 3 (ages 5, 4, 2). I workout when they go to bed. I hit the gym 2-3 nights a week at 9pm for cardio/strength and do Jillian's 30-day shred another 2-3 nights a week (fit it in on the weekend various times of the day). I fill in the other nights with walks with kids to park or by walking…
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CONGRATULATIONS!!!!
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I am also trying to lose the "baby" weight! I have a 5yr old, a 4 yr old and a 2 yr old and have the final 7-10 lbs that's still remaining! My husband asked me this morning when the last time was that I weighed "my goal weigh" and I couldn't remember! time to make it back there! Feel free to add me! Kristy
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Nice work! I also tend to see more results in inches than in lbs. I bet it feels GREAT!! keep it up!
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Wow, I needed to read this today! I just had the boss's wife tell us she is ordering pizza for lunch :( I declined to "place my order" (after an internal struggle because it's from the BEST pizza place around!) and will eat my tuna sandwhich that I brought for lunch while they all eat pizza around me - migh thave to close…
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Me too, me too! I am a FT working mom of 3 (5 yr old boy, 4 yr old girl, and 2yr old boy ) and am 32. Have the last 7-10 lbs to lose and need to tone all over. Would love to have friends who are also trying to "do it all" and fit in working out. Initial motivation was my sister's wedding in Vegas in April and my brothers…