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celebrate yourself... you look fabulous and nowhere near 41
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you go girl.... you are in control of what happens to you!
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I joined the gym today - yaaay! go tomorrow for my health fit testing and start in a Team Weight loss class 3 times a week for 2-4 weeks. I'm happy !!
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I'm going to give it a try and see. I do see an increase in energy the last couple of days, not sure if it's from that or eating more nutritious foods and tracking them. probably a combo. good luch in your journey, you're doing great!
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I started taking phentermine this week. I don't like to take any kind of pills, but doc wants to give it a try. 1/2 tab daily so I ageed. We'll seehow it goes. good luck to all.
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I'm in too. new to this site, so I'll take measurements and post also. I live alone so, can't take photo yet, but will Monday to keep true to what I need to accomplish and remind me to keep to my plan. Good luck everyone. PS: how do you add a friend on here? and those trackers? that's a great visual Day 1: 202.5 thanks
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Thanks AJ, that would be fantastic. I'm new to this site (recommended by my doctor) who said it's very motivating with many supportive people . I'm not sure how to send a friend request yet, but happy to have you as a friend. :)
