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I actually split the 25mg tab and take it twice a day because it has a very short half life. The T3 uptake test will tell if your T4 is converting.
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My levels were right for the last couple of years. My doc added liothyronine (T3). I've lost 10 lbs in the past 2 months without changing my diet at all. Of course, that gave me the incentive I needed to get serious about getting this weight off. Before the T3, I cut carbs out of my diet and went strictly high protein for…