Erica002 Member

I'm not sure if it's something that can be "taught." I think it just kinda comes to you. Open your mind and find that one thing you love doing and before you know it, you're going to miss doing it on the days you're sick or something!

I'm too shy to approach anyone. I'm starting to get the regulars that go at the same time as me that have started small talk. But still...when im on the elliptical or doing weights, I am kinda wanderimg my eyes around and I make eye contact with some. Way too shy to start up a conversation so I just do my thing and wish…

Had my first at 19 and my second at 21. No regrets.

Heck yeah!! Gotta utilize being thrown against the wall and the office chair as well...

Go girlfriend!! I've noticed we don't use ours much often anymore. I'm always so tired, I go to bed at 9 hahaha.

I think I would RUN!! hahaha

School girl that gets sent to the principals office.

What gets me is you put up a pic and your city, blah blah blah...now what if someone you know happens to be on the site as well and rats you out to your husband or wife! People who go on that site are stupid. You're going to get caught, just wait...

I have heard that there are men out there that get scared of their woman getting fit and leaving them.

Arms :)

I'm getting ready to go enjoy a big tall margarita or two..

Sun - 1 hr Zumba Mon - 1 hr Boot Camp, 20 min cardio, and 40 min weights Tues - 1 hr zumba and cardio if i feel brave Wed - 1 hr Group Strength, 30 min cardio, 30 min weights Thurs - 1 hr Zumba and again if I feel brave will do some more cardio Fri - 1 hr Boot camp, 20 min cardio, 40 min weights Sat - REST!! oh and i hit…

I've had my HRM for 6 months and I just now adjusted it.

I tried Zumba years ago and hated it. I started doing it again 6 months ago and I LOVE it!!

Yummy! That's one of my drinks hahaha

Aaamaaaazing! lol

My fav is my butt for sure!! Least fav: boobies!

A big fat greasy cheeseburger lol

Depending on how I'm feeling, like how much I move pretty much, lol, I'll burn anywhere from 400-600 calories in an hour.

Anything below 165 on me looks like I'm doing drugs, so I'm sticking to 165.

That's insane!! I can never get myself to get up and make it to the gym when I'm hungover.

A big fat greasy burger from Carls Jr. Always does the trick lol

I've been told that's it's only good for a quick fix. For example, it's your wedding day and you want to look extra fabulous, get a body wrap done..

Yes!! There is a chick at my gym who does the exact same thing. Except she's on the treadmil, the same one, every day. Hair done, face on, skimpy outfit. She'll run for a minute, stop, fix her hair and make up, then continue. and ALL the guys always stop and chit chat with her.

Yup, I gain about 5 lbs. This is funny being brought up cause my trainer and I were just complaining about this the other day lol

Exactly. I've wanted one for 10 years now and that's my treat when I reach my goal! lol

You can work your chest muscles, but it'll do nothing for the size/shape of your breasts. I'm planning on getting one done when I reach my goal. The risks do scare me, but I know so many women that have had it done for years and so far no problems.

You want to at least give your body one full day of rest. I work out 5-6 times a week depending on my schedule.

BINGO!

lol Sleeping on my right side. Though sometimes I love sleeping on my stomach.