We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You might try adding chia seeds, they have great fiber in them and healthy fat that will keep you full till lunch. One tablespoon full will do it. It holds me till lunch. Also try trading the Greek yogurt for unsweetened almond milk. It'll get your calories back to where you want to keep them.
