AprilEhrig Member

Replies

  • Hi Everyone! My Round 15 goals are to eat whole foods to help with my bipolar disorder and to lose weight as well. I would also like to declutter my life and to start to work on a sewing project a little bit everyday. So my sprint goals are: track everyday on MFP no matter if I eat crappy or not. Work out 5 days a week.…
    in Round 15- Introduce Yourself and Your Goals! Comment by AprilEhrig October 2014
  • Wow! I am impressed for sure. I am starting month two now. I am noticing more definition in my arms and I am losing inches but not where I can see it. May I ask if you are doing a specific sort of diet or staying within a certain calorie range? I follow what MFP says but at times I think it allows me too many calories when…
    in Anyone else doing the ZCUT DVDs? Comment by AprilEhrig June 2013
  • zuzkalight.com or bodyrock.com has great workouts that are super intense.
    in Anyone recommend or try other intense DVD workouts? Comment by AprilEhrig June 2013
Avatar