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Anyone is more than welcome to add me! I am doing a blog following my progression to my first bodybuilding show for those who are interested!
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Just from some personal experience I would add weights to your ab workouts if you don't already. Your abs are a muscle too and if you want to be able to see them more without killing yourself staying at 8% bf, make them bigger. However, when it comes to obliques try to stay away from adding weight as this will make you…
