nolypoly1

I would love to have some encouragement and extra motivation!!! I started off with MFP a month ago and as of yesterday I have lost 15lbs. My starting weight was 178... which is pretty big when your only 5ft!!!

As I said I will just be going with my original plan of following stage 1 in the book and will see how it goes from there.

The internet is bad!!! It done nothing but confuse me today... However after all your help I am back to my original plan if following stage one in the book and I will be continuing with Body Pump class for cardio as I really enjoy the class. I will add some more HIIT cardio in as well. Thank you for all your help today…

I just want to be healthy to be honest. I am not looking to be a certain size I just want to get into better shape. I put on 4 stone after I broke my leg and I just want to lose that and get back to being active. My target weight is what I was at before I had the accident. If I was looking at just losing a few pounds I…

Hi, I have just joined MFP today and I am also a shortie looking to lose weight. Like you I'm 5ft but I am looking to lose about 4 stone as I have piled on the pounds in the last few years after an accident but now looking to get a bit more active as hopefully my leg will hold out now!!! XX