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You sound overwhelmed by all that is going on in your life, so be kind to yourself. Try to get some fresh air if atball possible, its amazing how much betterbyou feel. I also like the idea of getting your little guy to sit on your tummy for sit ups!!!! Anything that gets you giggling sounds good to me. Good luck:wink:
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Hi, I am new to this and on day two of my new healthy eating regime ( previously managed to get to target and stayed there for two years then piled it all back on in the last 15months). I too feel starving hungry when I get home, but am trying to eat an apple and banana in car on way home. Also I keep soda water and lime…
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Hi, I am newbto this and on day two of my new healthy eating regime ( previously managed to get to target and stayed there forbtwo years then piled it all back on in the last 15months). I too feel starving hungry when I get home, but am trying to eat an apple and banana in car on way home. Also I keep soda water and lime…
