bshwckr

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  • Geocaching. Gets me out of the house.
    in Your favorite activity/hobby and why Comment by bshwckr February 2015
  • Lap swimming, freestyle. Your knees will love it. and it is really good for your fitness. Try to build up to where you are doing more than 30 minutes lap swimming at a time. I lost 20kg 6 years ago just from swimming and it got me to a level of fitness where I could then do harder exercise that saw me drop another 10kg. In…
    in Need Suggestions Comment by bshwckr January 2010
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