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HI! i'm also a newbie here! You already sound like you have made great progress CONGRATULATIONS! The first step is starting... i currently weigh i think about 130-135 and i want to be around 110...i'm short so the extra kilos are noticeable. I only joined yesterday but going through all the diff topics and conversations…
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Yay!! I only found this yesterday and it's already motivated me! I took my two dogs for a jog (but i'm sick at the moment so it kinda made me feel worse!) but just getting out there and giving it a go has already made me feel great. Also putting all the calories in and everything for last nights carbonara dinner has made…
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I'm from Darwin and hoping all you are staying safe in queensland. Just stay in shelter and hoping it doesn't batter you guys too much. Poor QLD deserves a break, first the floods and now a cyclone, please give them a break!! Hope you all come out of it safely and all your homes too, the rest of Australia are all thinking…
