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I love dark chocolate, so I enjoy one Dove sugar-free dark chocolate candy a day!
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Take a box of fruit jello, add 1/2 cup boiling water and dissolve. Cool to room temperature, add 2 cups 1% or 2% cottage cheese and mix w/blender. I add thawed or fresh berries (about 1/2 cup) to match the type of jello, mix and then blend in 8 oz. lite coolwhip. Refriderate and enjoy!
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My brother and sister in law started me on this site and I love it! Tracking my food and exercise now seems normal. After losing 20+ lbs by starving myself, I now know how to maintain or lose the right way!
