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This stuff is really huge to deal with - even if it's a relative and not you. Make sure you keep talking, 'cause we'll keep listening. Your cousin is taking her first steps to improving her life and is going to need all that you can give her and probably then some. Most people in these cases will take the abuse for a whole…
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Having just recently joined, I would like to know how to measure other types of exercies. I'll often spend an hour or more splitting wood, which works up a real sweat. I'm also a volunteer firefighter and can spend hours at an incident carrying heavy equipment, raking out firebreaks and other intense activity, all in front…
