ingazar

i'm 5'4 and lost 22lbs in 3 months! it's doable

thanks all. I'll take it much slower from now on cause I don't want to hurt my knees in the long run. Will have to try the elliptical and maybe bike to remain active. My shoes should be good since I bought them in a small store with consultants who check your posture and walking first.

I'm just a bit worried to lose my enthusiasm, but I agree, it was a very intensive start. I'll try to go every other day and see if my knees heal.