kbenson10

yeah i def find it hard to count!!! i always find if i think about something else completely (like watch the tv or listen to music) i am not thinking about how my leg muscles are going to tear through my skin ahahah! i will def try the chair thing! although i will need to take it slow as i am a short *kitten*! and will…

god i did not even think about house work! ahahaha, do you guys counting walking?

hey , to be honest i have not been counting how many i do , i prob should! i just set an alarm for 20 mins and do it till then. i do swap in between as i am still learning and my feet get caught!:laugh: have you noticed a difference now that you have been doing it for a month?

hi guys found a great way to do excercise at home! i am a skint student so cant afford the gym, but i recently started up rope jumping! i got a pair of nike ropes for £12! i have only been doing it for a couple of days, but i can feel it really working my legs, back and stomach! i do 2 sessions of 20 mins and i am gaining…

hi guys thanks for getting back to me so fast!!!! i think i wont get scales for the first 2 weeks, then start from there!!! :wink: thanks again!

hi guys, i have just started the whole calorie counter thing this week, however i have not get purchased scales to weight myself yet. i was wondering if it better to monitor your loss on looks or by weighing yourself? x