We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Lots of healthy food- tomatoes, avocado, spinach, beans, rice, Wanted to eat so badly tonight because DS and DH are arguing- instead I took a long soak in the tub and cleaned the kitchen.
-
Can we make this thread current? I was WDRT lady on another site also and I have been searching for something to replace this. I’m not an eloquent writer but I find listing the things I did right changes my mindset and makes me search for things to be successful in. Not just with weight loss but with being and doing better…
-
I Love this thread!
-
Walked 30 mins on TM. Switched my plan to try to lose .5 pounds a week. I think that will help me to stop bingeing. Mad Dog Manor I feel your pain . Just keep tracking!
-
I planned my food for today and walked for 30 minutes on TM. I always forget how amazing it feels to move. I think exercise for me is the very best feeling. I call it my Prozac. Great job everyone!
-
Tracked all my food!!!!!
-
Yeah for all of us!!!! I did 1 mile on the treadmill and started my day off with lots of protein. Packing a high protein snack and lunch. Hoping for a great day for all of you!!! Great job on day 7 Mad Dog Manor and glad you are feeling better Sun of a Beach! Have a great day full of good things everyone.
-
Great job everyone!!!!! I walked for 3 miles today. Building up slowly from being sick. I also am making a plan so that I always have some high protein food ready to eat. If I let my self get hungry I am prone to bingeing. (sp) So I will keep a quick high protein snack at the ready. Also, I stopped myself from continuing a…
-
Just came across you story. You are beautiful and amazing!
