Cataleya2510

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  • Hey! It has been a slow journey for me as well. I have had many health issues that have gotten in the way to be me physically active most of the time. I'm still trying to figure this out. It has been this way since last December. I used to do karate 5-7 days a week prior to that. Sometimes I eat well, and sometimes I…
  • Thanks for posting. Inspirational! Congrats. It always helps to see someone my age doing it.You said you stopped at 1200 calories. So... do you eat the additional calories that are added for doing exercise or do you just stick to 1200 no matter how much you exercise?
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