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You also have to think about that the calories are what your body needs. I am going a little bit under everyday not much though. This is how I think about it. I am nourishing my body with the amount of calories that they are telling me to eat, but I am losing the calories by exercising. You body needs all the nourishment…
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Thanks for all the advice. Coffee is a huge thing for me too. I drink way to much. Between two and three pots a day, and I drink a ton of water anyway because I don't drink soda at all. But I am going to try to keep a good log of exactly how much water I'm drinking and see if it helps! Thanks again!
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You know, I think thats just the thing with woman. All girls (big and small) feel like the biggest girl in a room full of others that probably don't even notice. I swear its a genetic defect, plus the world we live in. I just started this today, but the best advice I can give you is to keep your head held high and keep…
