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Take the time you need to be sad but you can still live your life while you grieve. Some people never slow down, let the grief fuel their determination. Some people need to slug as mbaker put it and let their body physically recover from the trauma of grief. The key is self awareness. Ask yourself are you resting because…
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I first noticed when on of my rings fell of. The exterior changes are subtle. You will notice before your friends. Focus on how great you feel!
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Hi, I lost around a hundred pounds and went from a 44 F to a 36 C which is a huge difference but most people don't notice much from my appearance because I lost all over my body. My boyfriend doesn't seem to notice a big difference either. Definitely do the workouts to help keep them perky because you'll notice they sag a…
