Voelks Member

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• Starting weight: 206 Week 1: 203.6

  in Week 1 Weigh In Comment by Voelks July 2013
• 12 Week Goal: ~Loose 12 Lbs ~log all my food, even if I'm over ~excerisce 5 days a week Week 1 Goal: ~Loose 1 Lbs. ~Meet H20 goal every day ~Go to Hot Yoga on Saturday!

  in Challenge #1 (The first challenge) Comment by Voelks July 2013
• my starting weight on MFP and for this challenge is the same 206. MFP SW 206 FSC SW 206

  in Starting Weights Comment by Voelks July 2013
• Hello! I joined MFP a few days ago. I've been a yoyo dieter for a few years now and I'm really hoping to make the weight loss stick this time. I'm excited about the weekly weight ins!

  in Welcome and introduction Comment by Voelks July 2013
• Ok, those turkey egg cups look great. I'm going to try that next week.

  in Healthy, yummy, filling breakfasts? Comment by Voelks July 2013
• These all look like great ideas, thanks for the input. Protien!

  in Healthy, yummy, filling breakfasts? Comment by Voelks July 2013