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Zumba got me back into working out and i love it!! Recently my Zumba instructor started introducing us to Bokwa and i must say it kinda sucks.. its too boring and just doesn't give you the freedom to dance your heart out like Zumba does. And @Lovingfit.. you are totally right about the opportunity for injury when doing…
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The chicken McDonalds uses is full of hormones. These hormones mess up you internal hormone balance and cause you to gain weight among other nasty side effect (depression, bloating, hair loss, unexplained nausea..etc).. Eat this as a treat but i don't think you want to be eating this every single day!