sbcadam

Replies

  • When you get hungry, especially when you are working out, you MUST eat. Your metabolism has increased and 1200 calories may not be enough to rebuild your muscles or recuperate as a whole. Speak with you personal trainer about protein intake, amino acids, and different foods they eat and/or recommend.If you are doing the…
    in 1200 calories Comment by sbcadam February 2011
Avatar