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I eat when I'm bored but especially when I'm socializing. I love going to restaurants with friends, I love romantic dinners with me Sweetie. I always tell myself its ok because its "a special occasion." I think of food at a restaurant or even takeout as a "special" thing even though its something I do a lot compared to…
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This is always so hard for me. My husband drinks five+ sodas a day and can eat twice the portion sizes that I eat with no noticeable consequence. What I've started to notice is how much better I feel eating the healthy food. Plus on pizza day I get a veggie variety. Not the healthiest but a vast improvement and try to make…
